The Winter Retreat
Breathwork | Movement | Mountains
Berglodge37 Uri | Switzerland
February 14 - 16, 2025
Our 4-day Mountain Retreat is thoughtfully designed to focus on breathwork, mindfulness, and movement. This journey invites you to strengthen and elevate both your physical and mental well-being, nurturing courage, clarity, and a deep sense of calm to guide your path to balance and growth.
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Nestled in the mountains at 1,500 meters, Berglodge37 is an eco-conscious lodge offering an experience in harmony with nature.
Holistic, nourishing and vegetarian cuisine. Regional and seasonal ingredients are transformed with much love into creative dishes with international flair.
Moon wood beds ensure optimal sleeping comfort. Each room features a rain shower/toilet and a seating area with a view of the mountain panorama.
A Bio Sauna (60°C) and a Finnish sauna (80°C) with a panoramic view invite to slow down. Two Infrared Sauna rooms equipped with the latest technology.
Embark on transformative breathwork meditation journeys designed to offer profound experiences, emotional release, and healing.
Discover various movement styles, engage in soulful mantra chanting, and explore restorative yoga practices.
Fully equipped yoga room with mats, bolsters, blankets and blocks, so you can travel light.
Berglodge37's lounge, the core of social interaction, offers a warm setting for fireside chats and drinks. Its extensive library of about 1000 books fosters inspiration and exploration.
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To reserve your spot, submit the booking form and we will get back to you shortly with more details on how to make the deposit payment.We will ask you for non-refundable deposit of CHF 500. Before applying, please read our our terms & conditions here.The remaining amount will be due six weeks before the start of the retreat. If you have any questions, don't hesitate to contact us at any time.
Nestled in the mountains at 1,500 meters, Berglodge37 is an eco-conscious lodge offering an experience in harmony with nature.
Berglodge37 is located in the picturesque, car-free village of Eggberge Uri, nestled within Switzerland's majestic mountain region.
In our retreat we indulge in delicious meals made from local, seasonal, and organic ingredients. The culinary experiences at the retreat are consistently a highlight.
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During the retreat, we will be practicing in a stunning, wooden and bright space, fully equipped with all necessary props and mats. Each morning starts in silence with diverse practices like meditation, chanting and dynamic yoga movement flows. Evenings focus on calming activities like breathwork and yin + restorative yoga. Our sessions, blending stillness and lively music, aim to help you connect with yourself and grow.
Each day offers a balance of group classes and plentiful personal time for you to engage in what feels right – whether it’s enjoying the beauty of Berglodge37, reading in the cozy lounge or exploring the surroundings on a hike.
We teach mainly in English, but German guidance is also available.
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Friday
3pm - 4pm Check in
5pm - 6.30pm Opening class
7pm - 8pm Dinner
8.30pm Sauna, relaxing, sleeping
Saturday7.30am - 9.30am Morning practice
9.30am -11am Brunch
11am - 4pm Free time - Activities and Relaxation
4.30pm - 6.30pm Evening practice
7pm - 8pm Dinner
8.30pm Sauna, relaxing, sleeping
Sunday7.30am - 9.30am Closing class
9.30am - 11am Brunch
11am Check out
Please note that the schedule might change, but stays like this in ins core.
A keur Retreat provides the ideal environment to reduce stress, enhance your flexibility, spark inspiration, and deepen the connection between mind and body.
Through daily practice amidst the natural beauty above magical Lake Lucerne, you can experience not only improved mental clarity, emotional healing but also a strong sense of community in a very safe space. This retreat is dedicated to nurturing your holistic well-being and personal growth, while you savor delicious meals in the tranquil and powerful mountain environment.
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3 days and 2 nights at Berglodge37 Uri
2 daily classes with Manuela and Matthias
Nourishing, vegetarian brunch and dinner
Afternoon snacks
Spring water, coffee and herbal teas available all day
Yoga mats, blocks, bolsters and blankets
Bio Sauna, Finnish Sauna and Infrared Sauna access
And many surprises and gifts
Vegan, dairy-free and gluten-free meals available upon request.
Not included: Transportation to and from the location, parking, massage treatments, special drinks and snacks not listed on our menu. -
For anyone curious about breathwork, movement, or yoga, no matter their experience.
For those looking to deepen their practice and explore self-discovery.
For anyone seeking balance, clarity, and inspiration in everyday life.
For those ready for a retreat that sparks growth and self-connection.
Join us at Berglodge37 for a journey that goes beyond—where wonder, connection, and inner magic come to life.
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Single Room private bathroom CHF 1'550
Double Room private bathroom CHF 1'250
Prices are per Person.
Please connect with us, if finances keep you from joining our retreats.
Book here
WHEN WE GO INSIDE, WE ARE PROCESSING WHAT’S GOING ON OUTSIDE.
WE ARE NO LONGER SEPARATE. WE ARE CONNECTED.
WE ARE ONE.
Rick Rubin
Coming Home to Yourself
We are committed to creating a safe space to transform and go beyond in stunning locations that feel like home. Every participant is honored for their unique journey with individualized guidance, fostering growth that strengthens and elevates physical and mental wellbeing.
Be willing to expand
The Retreat might take you to places you didn't expect to land. We encourage you to stay open, embrace the unknown and possible challenges with grace and curiosity. Every journey is a creative process.
Be you
Come as you are. We want the real you. We practice compassion and integrity.
Everyone is always welcome. Just do whatever feels natural to stay true to our soul.